...The second method involves discipline on your part. You have to try, as much as possible, to keep your hands off your face. You should also keep your hair away as well. Your hair and your hands are very much laden with dirt, dust, and oils that can greatly contribute in the clogging of your pores. Once your pores get clogged up, the formation of acne is the only logical step. Thus, you have to make sure to keep your hands and your hair at a reasonable distance from your face....»
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«...The most common cause of a chemical imbalance is environmental. Virtually everything we eat or drink contains chemicals as preservatives or anti-bacterial agents used to keep processed foods safe. In addition, many use dyes and other chemicals to make their products more attractive to the eye. The fact of the matter is, everyday foods that we consume contain over three hundred chemicals that didn't even exist 50 years ago. Thinking that you can put all of these chemicals into your body without producing any side effects is absurd....»
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