If you maintain a healthy diet, it is unlikely for you to have acne. At the very most, you only have very light acne. A change in your diet is very essential for your acne condition. Maintaining a good diet reaps you a lot of benefits that include:
Continue your research into acne causes and cures by visiting your local library to see what books are available, searching the web for the latest information and speaking with others who are knowledgeable in the skin care field. You will probably find some conflicting advice, however use your experience to find reliable information which relates to your condition.
Another effective natural remedy for acne is a raw potato. This is an inexpensive remedy that anyone can use. You will find that using a raw potato will give your skin a healthy glow from the vitamin C. There is also alkaline in the potato that helps to kill bacteria. You will benefit from an exfoliating effect from the potato, ridding your skin of dead cells.
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